Boundaries Updated and Expanded Edition: When to Say Yes, How

Boundaries Updated and Expanded Edition: When to Say Yes, How boundaries Personal boundaries are the limits and rules we set for ourselves within relationships A person with healthy boundaries can say “no” to others when they boundaries Setting boundaries means, first of all, knowing what one wants and expects from the people in their life, and what they'll accept from them—and then clearly,

boundaries A boundary is a personal property line that marks those things for which we are responsible In other words, boundaries define who we are and who we are

boundaries Boundaries are often described as being either rigid or porous Rigid boundaries are unyielding and absolute For example, if you never go out How to set boundaries · 1 Recognize your limits · 2 Listen to your thoughts and emotions · 3 Say what you mean and mean