The Procrastination Buster: A Step-by-Step Plan to Get Things Done

What Causes Procrastination and How to Manage It procrastination The idea that procrastination is a sign of laziness is widespread, but not accurate for everyone Knowing the root cause is key to breaking procrastination Summary Procrastination may stem from many factors, including an underlying mental illness or perfectionism People who want to stop

procrastination Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions Procrastination tends